Category: stuck

Time For A Temperature Check?

Many of us fall into the pattern of looking back and forwards as a new calendar year starts. We set resolutions and new goals, often with patchy success by February! Yet there is value to be gleaned from occasionally stepping back to do our… Continue Reading “Time For A Temperature Check?”

Dear Coach: How Do I Get Out of A Rut?

dear coach by the sea I’m really unhappy with how my life seems to be right now, both at work and home. I feel as if nothing I do is ever quite good enough and I’m exhausted. I feel really stressed and quite angry… Continue Reading “Dear Coach: How Do I Get Out of A Rut?”

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