Month: July 2018

Summer Reading?

It’s nice to have some reading ideas for summer down time which are a little different from the lighter norm…88 ideas from TED here

Is it Time For A Temperature Check?

Many of us fall into the pattern of looking back and forwards as a new calendar year starts. We set resolutions and new goals, often with patchy success by February! Yet there is value to be gleaned from occasionally stepping back to do our…

Quiz from Susan David

I really value Susan David’s work on Emotional Agility and her TED talk is well worth your time if you haven’t seen it. And if you have a few minutes, you could do a short ‘quiz‘ on her web site to look at your…

Living Life One Pause at a Time

A useful reminder from an interesting site of the gap that exists between what happens, how we feel about it and what we choose to do.

Dear Coach: How Do I Get Out of A Rut I Resent?

dear coach by the sea I’m really unhappy with how my life seems to be right now, both at work and home. I feel as if nothing I do is ever quite good enough and I’m exhausted. I feel really stressed and quite angry…

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